diff --git a/main.py b/main.py
index 819a756..396db5b 100644
--- a/main.py
+++ b/main.py
@@ -2,7 +2,7 @@ from astrbot.api.event import filter, AstrMessageEvent, MessageEventResult
 from astrbot.api.star import Context, Star, register
 from astrbot.api import logger
 from astrbot.api.provider import ProviderRequest
-
+from astrbot.core.agent.message import TextPart
 @register("helloworld", "YourName", "一个简单的 Hello World 插件", "1.0.0")
 class MyPlugin(Star):
     def __init__(self, context: Context):
@@ -16,7 +16,13 @@ class MyPlugin(Star):
     async def helloworld(self, event: AstrMessageEvent,req : ProviderRequest):
         """这是一个 hello world 指令""" # 这是 handler 的描述，将会被解析方便用户了解插件内容。建议填写。
         logger.info("系统提示词：",req.system_prompt)
-
+        req.extra_user_content_parts.append(TextPart(
+            text=(
+                "使用<wt>x</wt>模板输入想要等待的时间。单位为s\n"
+                "最短2s最长3min(180s)\n"
+                "例如'<wt>5</wt>'-->等待5秒后再次唤醒."
+            )
+        ))
     @filter.event_message_type(filter.EventMessageType.PRIVATE_MESSAGE)
     async def awa(self,event:AstrMessageEvent):
         yield event.plain_result(event.get_message_str())